Introduction to Tai Chi & Qigong Class

Our Introduction to Tai Chi & Qigong is a 4-week session held twice a week on Tuesdays and Thursdays. This is specifically geared towards beginners and will also serve as a refresher class for students that used to practice, but stopped for a variety of reasons.

Students will be given a good introduction to what tai chi is all about and also the importance of qigong. We will go over qigong and tai chi movements step by step while emphasizing the benefits. After the 4-week session, the next step is to sign up for the Beginner Tai Chi which also includes Qigong as part of class.

The Intro classes  will be taught by Master Guang’s assistant instructors. At the end of each session, students will be able to execute a qigong and tai chi training form. Master Guang will supervise all sessions and evaluate student progress.

2022 Introduction to Tai Chi and Qigong on Tuesdays and Thursdays:  Dates are also subject to change:

  • Jun 7 – Jun 30
  • Jul 5 – Jul 28
  • Aug 2 – Aug 25
  • Sep 6 – Sep 29
  • Oct 4 – Oct 27
  • Nov 1 – Nov 29 ( no class on Thursday, Nov 24)
  • Dec 6 – Dec 29 

Time Slot: 5:30 pm to 6:30 pm

Fee: $89.00 for 4 weeks (Cash or check only please). Please bring with you on the first day of class.

What you need for the first day of class

  • Please show up at least 5 minutes early.
  • Wear comfortable clothing such as a t-shirt and sweat pants. YYTA t-shirt and shoes are available for purchase.
  • Wear socks
  • Have fun

How to sign up is easy

  • Preferred way is by email by clicking email us. The Contact Us page will open.
    Select “4 week intro to taichi” in the Interest drop down. Or,
  • Call us at 860-953-3388.